Services
15 Day Body Weight Challenge
This challenge is a fun and simple way get your body back active, if you are a beginner to fitness, or to simply keep in shape.
In Person Training
In person at set Location training tailored to your goals.
Group Training
Group fitness activities and training for clients with mutual goals. (4 trainees at a time per session)
Wellness Starter bundle
This pack includes 4 live action workouts
*Daily food logs
*Weekly weight checks
*At home activities (that will be applied in future workouts)
Wellness Intermediate Bundle
This package includes 6 live action workouts
*Daily food log and calorie count sheet
*At home activities (that will be included in future workouts)
Wellness Gold Bundle
This package includes 10 live action workouts
*Daily food log and calorie count sheet
*Daily weight log
* At home activities (That will be included in future workouts)
Youth discount
For youth clients (17 and younger) I offer discounted rates.
Please inquire via email for youth package rates.
Online 12 week package
Custom 12 week program tailored to the clients goals.